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Reset your relationship with alcohol

Tired of drinking, thinking about drinking or recovering from drinking?

Worried about what you're doing to your body and mind?

Who is this suitable for?

Are you a private person who prefers working one to one to joining a group programme? Then whether you want to moderate or stop completely this is for you. You'll reset your relationship with alcohol and probably resolve some other things along the way. I use neuroscientifically evidenced processes and techniques to help you effect deep change at a subconscious level so you can get on with living the life you want.


How long will it take?

 I recommend working together for six sessions over a 10 week period. Some people prefer to keep working over a longer period. We can discuss what works for you. Sessions take place either at my Brighton office or by Zoom.

How much will it cost?

The cost for an initial 'deep dive' session, five subsequent appointments, a bespoke MP3 hypnotic recording, and additional material, plus support as necessary over the ten week period is £550 . You can pay in installments if you would like to. Follow on appointments if you'd like them are £75.

How do I get started?

The first step is to book a free, quick chat. I'd be happy to speak to you about how Cognitive Hypnotherapy can help you reset your relationship with alcohol. You can email me to get the ball rolling or you can book directly into my diary at a time to suit you using the button below. This first appointment is completely free, no strings attached and it could change your life for the better. All information is fully confidential.