I work one to one with young people in Brighton and online via Zoom and am an affiliate of GROW Therapeutic Coaching 'mental health experts empowering young people to thrive using the latest therapeutic coaching models'.

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How many sessions will be needed?

The exact number differs for each person. I work with people for a minimum of three sessions. Many people achieve positive change quite quickly and some  prefer to continue working over a longer period of time. We can discuss what works for you. Sessions take place either at my Brighton office or by Zoom. 

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How much will it cost?

Three initial sessions cost £250. This includes an initial appointment of up to one and a half hours, two subsequent sessions of up to an hour and a bespoke MP3 hypnotic recording to embed the change. You can pay in installments if you would like. Follow on appointments are £75. 

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How do I get started?

The first step is to book a free, quick chat where we can discuss what's happening and answer any questions you may have. You can email me to get the ball rolling or you can book directly into my diary, at a time to suit you, using the button below. All information is fully confidential and if I can’t help I can direct you to other people in the GROW network who can. 

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You can find out more about GROW here.

 

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If you need help urgently please call the Samaritans on 116 123 or Childline on 0800 1111.