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Can you erase a memory?

Do you have a memory replaying in your head, out of your control, taking you back to somewhere you’d rather not be?

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Why is so hard to forget bad memories?

Can you easily recall what happened on your holidays five years ago? Memories from a long time ago are generally pretty vague, but, if you’ve had a traumatic experience you can be haunted by painful, vivid flashes of memory triggered at random times.

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