You can have a phobia about almost anything - buttons, insects, heights or going to the dentist. It's quite common not to be consciously aware of where the phobia comes from. They usually begin when we're children and we sometimes even pick them up them from the adults around us.
The good news is that by working with both the unconscious and conscious mind we can rapidly resolve your pho leaving you free to get on with your life.
How may sessions will I need?
I recommend three sessions. Sessions take place either at my Brighton office or by Zoom.
How much will it cost?
Three initial sessions costs £320, this includes a first appointment of up to one and a half hours, two subsequent sessions of up to an hour and a bespoke MP3 hypnotic recording to embed the change. You can pay in installments if you would like to.
How do I get started?
The first step is to book a free, quick chat. I'd be happy to speak to you about how Cognitive Hypnotherapy can help you get rid of your phobia. You can email me to get the ball rolling or you can book directly into my diary, at a time to suit you, using the button below. This first appointment is completely free, no strings attached and it could change your life for the better. All information is fully confidential.