People can have phobias about almost anything - buttons, insects, heights or going to the dentist. They generally begin when we're children and are sometimes even passed on to us from our parents. It's quite common not to be consciously aware of where the phobia comes from. I use Cognitive Hypnotherapy to work with both the unconscious and conscious mind to resolve them.
How may sessions will I need?
I recommend three sessions. Sessions take place either at my Brighton office or by Zoom.
How much will it cost?
Three initial sessions costs £250, this includes a first appointment of up to one and a half hours, two subsequent sessions of up to an hour and a bespoke MP3 hypnotic recording to embed the change. You can pay in installments if you would like to.
How do I get started?
The first step is to book a free, quick chat. I'd be happy to speak to you about how Cognitive Hypnotherapy can help you get rid of your phobia. You can email me to get the ball rolling or you can book directly into my diary, at a time to suit you, using the button below. This first appointment is completely free, no strings attached and it could change your life for the better. All information is fully confidential.